This New Year, Resolve to Make No New Year’s Resolutions.

I’m laying down on my bed as I write this, surrounded by pillows, covered in one of the most comfortable blankets in our home ( it was in a closet, no one was using it, so now it’s mine – no harm, no foul ), my go-to comfortable slouchy beanie on my head.

I was scrolling through my Instagram feed, looking at all the people I follow, and, since it’s January 1st, 2019, reading the occasional but unavoidable posts on New Year resolutions.

I left the site.

You see, after I was diagnosed with Major Depression and adult ADHD, and after talking to my psychiatrist and my friends and family, I realized three things about myself:

– Being on social media for long periods of time becomes a sensory and information overload for me.

– I’m an empathetic person.

– I’m a natural problem solver.

I’ve always been a pretty good speed reader since I was a child, but now that I’m on my ADHD medication, I can take in and process a greater amount of information a lot faster.

So, with that particular combination, taking in and processing too much information and/or too much emotional information means that my head becomes filled with people’s problems that I either want to solve, or that I feel terrible about, and I know there’s nothing I can do about it.

So, what’s the point of all this?

I don’t believe in New Year’s resolutions.

I definitely believe that the very nature of the winter/holiday season lends itself to self-reflection, self-assessment.
Nature lies dormant, weathering out the cold until the sun’s warmth returns. All we see around us are ( mostly ) bare trees, slate gray skies, snow, if you’re lucky.

The calendar year, arbitrarily beginning in January, in the middle of seasonal winter, also forces us to feel as if we only have three hundred and sixty-five days to undergo some sort of amazing transformation, and as a result, forces us to feel as if we are some kind of failure in the eyes of our peers.

Social media only heightens this perceived pressure.

Many movies and shows make us feel that our lives are supposed to have a clear, definite beginning, middle, and end.

So after struggling for years, we’re told that we are supposed to overcome our problems, our weaknesses, our illnesses, our addictions, in a much shorter span of time, then proclaim ourselves free, new and improved, washed clean of the stains of our personal problems.

People in the public eye, be they celebrities or politicians, love to broadcast that narrative, and by doing so, make us believe that it’s the norm.

I don’t know about you, but I hate deadlines.

I love guidelines, but deadlines are crap.
Having depression has made me realize that growth is not a linear thing.

Spending time out in my backyard almost every day for the past year and a half, watching the leaves and flowers sprout and bloom, wither and fall, then sprout and bloom again, watching the constellations revolve above me, has taught me that growth is cyclical.

Growth is not linear.

That idea was the creation of some white scientist centuries ago whose belief system was a locked, rigid, racist, classist, patriarchal ideology. That idea, that way of thinking, is wrong.

Growth is cyclical.

We set a goal for ourselves. We often invariably fail at least once, if not more. We achieve that goal. But it’s rarely ever just one goal at a time. It’s many.

It’s growth in our careers, yes, but it’s also growth within ourselves, and without.

Growth in our interpersonal relationships.

Growth as men and women.

Growth in realizing our gender and sexual identity.

Growth in realizing just where exactly it is we belong on this insane planet, third from the sun.

Growth in being a good person to those who are good to you.

Growth in realizing the harmful, toxic behaviors we learned through nurturing by our parents, guardians, parent figures; and then trying to break ourselves free from those behaviors so we don’t hurt our loved ones the way we were hurt. The way our parents or parent figures hurt each other.

Growth is spirals.

It’s tree rings, stacked from its base, from its roots, raising high up towards the sky.

We grow in spirals.
And, more often than not, our growth process is represented as many spirals, rising and falling, loosening and tightening, as we try to discover and learn and figure out and master all the complex aspects of ourselves.

We spiral upward. We fall down, and we get back up again.

I have never followed the crowd.

I do things when I want to do them.

I do things when I am ready to do them.

And when I do, I do them slowly, over time.

But I do them.

I do not measure my success by the successes of others. I measure my success by how and what I do today versus how and what I did yesterday.

I spiral.

I rise.

I fall.

I forgive myself.

I analyze and see what went wrong, what I can do differently – not better.

Then I rise again.

And I don’t stop.

I may take breaks, but I never stop. I meditate. I try to keep my mind present. I always ask myself:

“Is what I’m doing truly making me happy?”

“Is what I’m doing hurting anyone?”

And I adjust, as needed. I take time to make sure I do everything I have to do, to learn everything I have to learn, to practice everything I have to practice.

But I do it at my pace, for myself, and not for anyone else, and definitely not so I can crow about it on social media.

So, do you honestly believe that pushing yourself doggedly, cruelly, without ever taking a moment to stop, enjoy, and feel the fulfillment of achieving a goal is going to create a kinder, happier, more loving you?

Instead of making resolutions that, by definition, are designed to fail, designed to make you feel terrible about yourself, don’t you think that you should simply work on being the best person you can be every day?

Don’t you think that’s better than saying, “Oh well, I’ll just try next year,” the very first time you break your resolution – in February?

Don’t you think you should do it in small, achievable steps?

Don’t you think you should nurture yourself?

Don’t you think you should be more patient, more kind to yourself?

Don’t you think you should be more forgiving with yourself?

Don’t you think you deserve it?

I know you do.

LivingNighttimeDaydream WakeUp.

And so I’m shedding another skin.

This one was dark but warm sleepy blue like grandfather’s cardigan, and it kept me from the cold.

It kept me sleeping.

I was in a fallow state along with trees in this strangest of South Texas winters.

There was actual snowfall here in Laredo.

Actual.

Snowfall.

I disappeared.

A strange side effect of my ADHD medication is the intense state of hyper-focus it puts me in, and as an educator, I still mark the time the way children do – by the seasons, by the state-mandated school year calendar. It was through this that I saw my rebirth as a focused teacher; every school year was a different fixation, a specific and laser-like focus on one area of teaching. This year was all about my classroom.

I had a vision for my classroom, and the way I wanted to tailor every last bit of towards learner-centered, small group instruction, instead of the shackles of the front and center lecturing teacher.

It began my second week back. I began pulling twelve-hour days, going in at 6 AM and signing out by 6:45 – 6:50 PM. It left me drained, exhausted, and not wanting to go out for anything or anyone – except, on occasion, when my best friend would coax me out. Even then, half of my mind still yearned for home.

My focus was such that I’m just now coming out of it. I actually have the mental energy to write again.

Waking up is always a strange instinctual, mechanical business, though, isn’t it?

That strange segue from the dream state to waking life. Knowing that your mind was somewhere else for some amount of time – that past a gray-misted haze of a memory – as the present comes into slow and clear focus.

I’ve never been more acutely aware of my evolution as a human being since my depression and ADHD diagnosis and being on consistent and effective (for me) medication.

I’ve always loved learning – about myself, about the world – and now I’m getting a crash course in the education of myself as person in more control of his life than he’s ever been, as well as the world of mental illness.

I’ve learned that I’ll never stop learning.

I know that I will continue evolving.

What a strange adventure this is, being human.

My Time at The Music House. 

​3.

Signs.

It’s always Signs and Providence.

I think I really began to notice their existence when my marriage began to disintegrate.

Chicken or egg. 

Which happened first? Did I always possess this gift? This ability to notice windows of opportunity open up, briefly, to be taken advantage of before they disappeared? Or did the constant pain of the years-long dissolution of our marriage scrub any and all illusions of a perfect life out of my eyes, washed away by years of tears and sobs, leaving me to see only what’s real?

Either way, I was left, somehow, being in tune with my gut. Pretty accurately, too.

I don’t believe in prayer as a form of action. I don’t let go and let God. Unless I’m collapsed in a heap on my bed, going through one of my heavy depressive states, I move. I move forward, and I look, and I know that when I do that, then God presents us opportunities. 

That’s how I ended up in downtown Houston, alone, by myself, for a four day weekend. 

So it was, less than a month after dad passed away, that after scrolling through my emails, I saw that Brett Dennen was going to be  playing at Warehouse Live, in Houston.

He’d be playing Austin on Wednesday, but taking off from work during the middle of the week is kind of tough.

Then I saw that he’d be playing Friday in Houston. Now, taking a Friday off is much more feasible. I did the math. I knew that I could get away with taking two days off — it’s May, we were done teaching everything. It’s just pure enrichment. So I bit the bullet. My dad just passed, my problems with my ex weren’t going away, I needed space, distance, and to have my ragged, worn-down spirit cleansed and rejuvenated. 

And that’s why seeing Brett Dennen’s gig appearing serendipitously that May weekend is another sign of a door opening up by the Divine.

I love Brett Dennen.

He’s the only singer-songwriter whose songs have ever made me feel simultaneously astronomically happy, and tear-stained ashen  heartbroken.

To me, Brett represents  purity of musicality – with his bright melodies and his ability to often juxtapose them against heartbreakingly sad, authentic lyrics, he is a real musician and a singer-songwriter of the highest caliber. 

Now it’s Monday morning, close to check out time.

I feel different refreshed. 

I feel lighter – more so than I’ve felt in a long time. Seeing Brett Dennen, singing along, crying out all the anguish, heartbreak, and joy I’d been going through. Then exploring downtown Houston, finding a great coffee shop to hang out during the day, then haunting the local Flying Saucer across the street. Making friends, chatting with strangers. 

Needless to say, I was happy.

So I truly don’t know why I decided to pick up my cell and text Marce.

I truly can’t remember – Did something come to mind. Did I text him totally out of the blue, after weeks of turning over the problem in the back of my head, what I needed to say finally crystallized and had arranged itself into perfect word order, or was I returning a text of his?

I honestly can’t remember. 

All I remember was just getting out of the shower, getting all my gear packed up and ready to roll, then I got my phone.

I texted Marce. 

Everything that I had been wanting to tell him about things that he had done – from high school to his comments on my work, to my thoughts on his work  that had been gnawing at the edges of my consciousness,  irritating me, burst forth in my machine gun texting style. 

And I didn’t care. I did not give one rat’s ass. My father died, and he made it about him. Or so I thought. It was a minute or two of frenzied texting, then nothing. 

There was silence. 

I stood before my duffle bag on the bed. For a moment, I freaked at what I had just done, then I let it go.

“That’s harsh,” was all I could remember him replying.

“The truth is harsh.” I responded.

And that was it. 

That’s how it was for a very long time. No communication. No social media. I believe I unfriended Time passed, as it tends to do.

I would get an occasional message from him, an infrequent text. Then – and to be honest with you, I cannot remember when it began – the messages and texts came with more frequency, the apologies. At some point, I apologized – not for what I said, but how I said it, and that I should have said it long ago. My tone changed. I changed. The death of my father irreparably changed me into someone much harsher. 

My father died, and a part of me died with me.

I now had no problem telling people what I thought. I wasn’t “sweet,” or “kind” – and I sure as shit wasn’t going to be “diplomatic.”

Maybe not harsher – honest.

Finally knowing myself, knowing my worth, knowing what I will and will not put up with.

Everything was changing.

Everything had changed.

And that was a good thing.

Next: an invitation, a decision, more death, a path to healing. 

marcwritesmoorewords. Education. Mental Illness. Family. Friends. Life. Love. Music. Movies – and Jokes!

This is the post excerpt.

Hello! I’m marc moore.

Mental illness destroyed the first half of my life.

Three years later, I’m trying to pick up the pieces and become someone I’ve never been – myself.

And I get a little closer each day.

My blogs are my musings on the meaning of life, relationships, family, education, and mental illness; snapshots in real time of a forty-three year old Mexican American who’s always been an outsider with a keen eye, an abnormally large vocabulary, and a sarcastic sense of humor – but always with a sense of appreciation and joy for life.

Raw, raunchy, beautiful, thoughtful, and poetic – I’m sure my blogs will have something you can relate to.